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Brain Health: Episode 3 of 3 - The Power of Knowing Who You Are With Kalpna Suthar

To know yourself is your first priority!🤯

How can you realistically set goals, go about life and have successful relationships if you don't know who you are or what you want? 🤔

You really can't.

Not knowing yourself will lead to confusion and wasting much time in hit and miss situations.

We tend to underestimate the importance of knowing ourselves. 😳

📆 Many of us go through each day reacting to events and just getting by rather than making conscious choices based on who we are and what we want.

The first step to gaining a good understanding of yourself is to identify your values and strengths.

What is covered:
✅ How Self-Awareness Benefits You
✅ Understanding Your Moods, Reactions & How It Affects
Your Brain
✅ The Secrets To Knowing Who You Are

ALL WILL BE REVEALED IN THIS VIDEO!!!

If you loved this video then be sure to comment 🤗

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